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'Sleep Soundly'- Guided Meditation
Nov 16 2024
Length: 28 mins
Podcast

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'Sleep Soundly'- Guided Meditation

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Summary
This is your third, Friday night Meditation! In this episode, Poirsha selects a few Essential Oils to wear to 'Set the Mood,' and shares her inspiration for writing this particular Meditation.

This inspiration is from one of her favorite Guided Meditation techniques, called 'Yoga Nidra.'

Snuggle up in your bed, and enjoy your Blissful Sleep!

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