• Sleep Soundscape: Glide Over

  • Sep 26 2024
  • Length: 32 mins
  • Podcast

Sleep Soundscape: Glide Over

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  • Summary

  • This is the first in a collection of immersive spatial soundscapes designed to promote deep relaxation. Each soundscape employs scientifically backed techniques, including binaural beats and soothing natural elements, to help quiet your mind and guide you into restorative slumber.

    In this episode you Glide Over the sea like a bird and experience deep relaxation with this tranquil guide into stillness. A calming fusion of crashing waves, deep wind, brown noise and binaural beats creates a soothing atmosphere, ideal for unwinding and silencing a restless mind. The low, rich tones of brown noise and synths cocoon you in warmth, while subtle binaural beats synchronise with your brainwaves, easing you into a state of deep rest. Let the stress of the day melt away as this soundscape softly lulls you into a peaceful, restorative place.

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