Sleep and Trauma: Understanding How to Achieve Healthier Sleep
Sep 23 2020
Length: 33 mins
Podcast

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Sleep and Trauma: Understanding How to Achieve Healthier Sleep

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Summary
Fiona Barwick, PhD, director of the Sleep & Circadian Health Clinic at Stanford Sleep Medicine Center talks with podcast host Gabriella Grant about the relationships between sleep and trauma and explains some relatively easy-to-implement routines that people use to achieve healthier sleep.

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