Sleep bebe Sleep

By: Sleep bebe Sleep
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  • Summary

  • Being a mom is the most incredible experience of a woman’s life, but it comes with plenty of emotionally draining challenges. Join Certified Pediatric Sleep Coach and mother of one Sonya Bourgeois each Tuesday as she chats with Nathalie Vienneau (mother of two) a ressource teacher and Elementary School Vice Principal who is passionate about infant sleep and motherhood. With the occasional special guest! If you aren’t happy with your child’s sleep, need sleep help, or want to be a rested mom, this show is for you.
    Copyright 2023 All rights reserved.
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Children's Audiobooks Parenting & Families Relationships
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Episodes
  • 82. Supporting children through sleep regression due to illness with Nathalie

    82. Supporting children through sleep regression due to illness with Nathalie
    Nov 19 2024

    Illnesses like colds, flu, or ear infections can disrupt a child’s sleep patterns, leaving both parents and kids feeling exhausted. To help us navigate this challenging situation, Nathalie and I share our insights on why sleep regression happens during illness, how to support your child through it, and practical tips for getting everyone back to restful nights.

    Join the new Sleep bebe Sleep course waitlist HERE

    Follow us on Instagram

    Need sleep help? Shop our sleep packages HERE

    Want to join our Private Sleep Group? Click HERE
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    22 mins
  • 81. Aftermath Adventures: Halloween and Daylight Savings Sleep Disruptions with Nathalie

    81. Aftermath Adventures: Halloween and Daylight Savings Sleep Disruptions with Nathalie
    Nov 5 2024

    Join me and Nat as we dive into the chaos of daylight savings and Halloween aftermath, and the early onset of Christmas decorations.

    Join the new Sleep bebe Sleep course waitlist HERE

    Follow us on Instagram

    Need sleep help? Shop our sleep packages HERE

    Want to join our Private Sleep Group? Click HERE
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    21 mins
  • 80. Navigating Halloween and Daylight Savings with Kids

    80. Navigating Halloween and Daylight Savings with Kids
    Oct 22 2024

    This week on the podcast, myself and Nathalie dive into the spooky fun of Halloween with kids and tackle the sleep struggles that come with daylight savings time! Join us for tips on keeping the holiday festive while ensuring everyone gets their much-needed Zzzs.

    Join the new Sleep bebe Sleep course waitlist HERE

    Follow us on Instagram

    Need sleep help? Shop our sleep packages HERE

    Want to join our Private Sleep Group? Click HERE

    Listen to episode 32 on Daylight savings - https://open.spotify.com/episode/1A6PapYc2pwbDtSm3SuQnY?si=Cj5OF7aQS0u9dTpR--z_1Q
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    25 mins

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