• Sleep

  • May 6 2022
  • Length: 27 mins
  • Podcast

Sleep

Listen for free

View show details

  • Summary

  • Is insomnia really a problem of modern life... or is the struggle for sleep older than you think?

    It's a common lament: this new world of smartphones and constant connectivity makes it nearly impossible to get enough sleep. But Shakespeare's characters were up all night, sleepwalking, and freaking out about their daily lives. Just how have our sleeping patterns really changed since the invention of the electric light?

    Dessa dives deep into the science of sleep to find out what we need, what we're missing, and why it can be so hard to get a full night's rest.

    See omnystudio.com/listener for privacy information.
    Show more Show less
Show more Show less
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about Sleep

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
No Reviews are Available