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Sleeping Around

Sleeping Around

By: Forever Dog
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About this listen

 Therapy is expensive - try Sleeping Around! Sleeping Around offers a peek behind the curtain of modern sex therapy, couple's therapy, and sex and relationship research. Each week, Master of Counselling Psychology student and content creator Alayna Joy brings you conversation with experts and professionals in the field of sex and relationship psychology. Each interview offers listeners insights and information otherwise reserved for the therapy couch, bringing a unique and inclusive perspective on intimacy, attachment, and what it means to be in a relationship today.© Forever Dog Productions. All Rights Reserved. Hygiene & Healthy Living Social Sciences
Episodes
  • Coming Out Late with Robin Douglass

    Coming Out Late with Robin Douglass
    May 27 2025
    Check out Dossier Perfumes: https://dossier.co/ #dossier #dossierperfumes @dossierperfumes “It’s better late than never—because it’s never too late.” – Robin Douglass In this heartfelt conversation, Alayna is joined by Robin Douglass, an educator and coach who helps people come out later in life. Together, they explore what it means to question your identity as an adult, how to move forward without regret, and what to actually DO once you realize you yourself are a “late bloomer". It’s a tender, empowering reminder that your truth is still yours—no matter when you find it. This one’s for anyone figuring it out a little later. 💛 Connect with Robin: Facebook Group: https://www.facebook.com/groups/209443717714063/ Podcast: https://open.spotify.com/show/3Gx7Yk9ZofJZWGzUZGDGgU Instagram: https://www.instagram.com/late.blooming.lesbian/?hl=en Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 hr and 5 mins
  • Couple’s Therapist Reveals Secret to Healthy Conflict

    Couple’s Therapist Reveals Secret to Healthy Conflict
    May 20 2025
    Why do even the best relationships get stuck in cycles of conflict? FOR THE EXTENDED EPISODE join the Patreon community here ✨: https://www.patreon.com/AlaynaJoy In this episode, Alayna is joined by compassion-focused therapist and educator Michelle Becker to explore what really happens when we're triggered in relationships—and how we can bring more mindfulness, kindness, and connection into the moments that test us most. From the science of the threat-defense system (a.k.a. fight, flight, freeze) to the emotional skills we wish we learned in school, Michelle shares clear, compassionate tools to help you move from reaction to repair. Whether you're struggling to set boundaries, communicate clearly, or just want to argue better, this conversation is for you. And don’t miss Michelle’s unexpected answer to how much conflict is too much—it might just change how you think about your relationship. Check out her book Compassion for Couples: Building the Skills of Loving Connection Well Connected Relationships podcast https://wisecompassion.com/ Don’t forget to follow the podcast on social media: https://www.instagram.com/sleepingaroundpod and subscribe for more episodes. If you found this episode helpful, please leave a comment and share it with someone who might benefit from our discussion! Learn more about your ad choices. Visit megaphone.fm/adchoices
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    49 mins
  • Dating with Insecure Attachment: From Anxious to Avoidant with Heidi Priebe

    Dating with Insecure Attachment: From Anxious to Avoidant with Heidi Priebe
    May 13 2025
    Ever wonder why you get super anxious—or totally shut down—in relationships? FOR THE EXTENDED EPISODE join the Patreon community here ✨: https://www.patreon.com/AlaynaJoy In this episode, Alayna is joined by writer, speaker, and attachment theory expert Heidi Priebe for a deep dive into the world of attachment styles: what they are, where they come from, and how they quietly (or not so quietly) shape the way we show up in relationship. Together, they break down the basics of attachment theory in a way that’s actually relatable, and explore how to use this knowledge to build more secure, flexible, and connected relationships. Connect with Heidi here: YouTube: https://www.youtube.com/@HeidiPriebe1 Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 hr and 7 mins
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