Sleeping Around

By: Forever Dog
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  • Summary

  • Therapy is expensive - try Sleeping Around! Sleeping Around offers a peek behind the curtain of modern sex therapy, couple's therapy, and sex and relationship research. Each week, Master of Counselling Psychology student and content creator Alayna Joy brings you conversation with experts and professionals in the field of sex and relationship psychology. Each interview offers listeners insights and information otherwise reserved for the therapy couch, bringing a unique and inclusive perspective on intimacy, attachment, and what it means to be in a relationship today.
    © Forever Dog Productions. All Rights Reserved.
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Hygiene & Healthy Living Social Sciences
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Episodes
  • Why Sex Hurts (and What to Do About It) with Sara Reardon

    Why Sex Hurts (and What to Do About It) with Sara Reardon
    Apr 8 2025
    In this episode of Sleeping Around, Alayna is joined by pelvic floor therapist Sara Reardon to talk all things pelvic health—and it’s way more than just kegels. They unpack common (but often unspoken) issues like pain during sex, painful periods, and how to know if your pelvic floor is actually functioning normally. Whether you're experiencing any of these concerns, pregnant, postpartum, or just curious about how your body works, this episode is packed with everyday tips and empowering advice to help you take charge of your pelvic health and advocate for yourself along the way. Since 2007, Dr. Sara Reardon has been caring for people’s pelvic floors as a board-certified pelvic floor physical therapist. She is the Founder of The V-Hive, an online pelvic floor workout platform for pregnancy, postpartum, menopause, painful sex, and pelvic floor strengthening. As The Vagina Whisperer on Instagram and TikTok, she has hundreds of thousands of followers. Sara lives in New Orleans, La. with her husband and two sons. FLOORED: A Woman’s Guide to Pelvic Floor Health at Every Age and Stage, available for pre-order and releasing June 10 2025, is her first book. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 hr and 1 min
  • Discover This Sexual Superpower with Lori Brotto

    Discover This Sexual Superpower with Lori Brotto
    Apr 1 2025
    What is the key to unlocking your best sexual experiences? In this episode of Sleeping Around, Alayna and guest Dr. Lori Brotto explore the role of mindfulness in intimacy, its connection to pleasure and body awareness, and its uses for problematic low sexual desire. Plus, do both partners need to practice mindfulness for it to work? Tune in to learn the secrets of applying these tools to your own life and relationships. Connect with Dr. Brotto: Research lab: @ubcshr @drloribrotto loribrotto.com Books: Better Sex Through Mindfulness: How Women Can Cultivate Desire: https://www.amazon.com/Better-Sex-Through-Mindfulness-Cultivate/dp/1771642351/ref=sr_1_1?crid=2INN16VBUD0L7&keywords=better%20sex%20through%20mindfulness&qid=1646782566&sprefix=better%20sex%20through%20mindfulness%2Caps%2C129&sr=8-1 The Better Sex Through Mindfulness Workbook: https://www.amazon.com/Better-Sex-Through-Mindfulness-Workbook/dp/1771648376/ref=sr_1_2?keywords=better+sex+through+mindfulness+lori+brotto&qid=1646783034&sprefix=better+sex+th%2Caps%2C127&sr=8-2 Learn more about your ad choices. Visit megaphone.fm/adchoices
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    52 mins
  • The Ultimate Guide to Kink with Tina Horn

    The Ultimate Guide to Kink with Tina Horn
    Mar 25 2025
    Use the code SLEEPINGAROUND to try CHEEX for free for 7 days, click here 👉 https://bit.ly/CHEEXFreeTrial-SleepingAround The code applies when you select the yearly plan, but you can cancel or switch to the monthly plan anytime during the trial period! After that, your CHEEX subscription starts from just $9.90 USD per month ✨ This week, we’re diving deep into all things kink with guest Tina Horn! What exactly is kink? Where do these desires come from, and why do we have them? More importantly, how can we explore and share them—whether with ourselves or a partner? Curious about kink parties? Join the patreon for the extended episode where we talk all about them: https://www.patreon.com/MissFenderr Tina Horn is a writer, educatrix, and media-maker. She is the author of Why Are People Into That?: A Cultural Investigation of Kink, a book based on her long-running indie fetish podcast of the same name. Tina is the creator & writer of the sci-fi sex-rebel comic book series Safe Sex, and the cult detective thriller Deprog; she was also the host & cowriter of the phone sex podcast Operator. Her reporting on sexual subcultures has appeared in Rolling Stone, Playboy, Hazlitt, Glamour, Jezebel and elsewhere; she has contributed to numerous anthologies including We Too: Essays on Sex Work and Survival, which she also coedited. She is a LAMBDA Literary Fellow, an AVN nominee, and the recipient of two Feminist Porn Awards. Find her on IG @TinaHornsAss and at her website TinaHorn.net Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 hr and 5 mins
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