Slice of Life

By: Jay Foreman & Rich Weller
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  • Summary

  • The Slice of Life podcast is a delightful exploration of the human journey, seamlessly blending nostalgia with humor. Hosted by Jay and Rich, two friends with a remarkable 30-year bond, the show captures the essence of growing up in the 70s and 80s and beyond.

    Jay brings a unique flair to the podcast as an award-winning author, professional storyteller, and John Maxwell-certified trainer. His experiences as a national speaker and family man enrich the conversation, making it both insightful and engaging.

    Rich, with his background as a Digital Media Creator and Marketing Executive, adds a modern twist. With over 25 years in retail and significant experience as a public figure at the Top of Virginia Regional Chamber, he offers valuable perspectives on both personal and professional growth.

    Together, they tackle various stages of life—from childhood memories to adult milestones—shedding light on both their achievements and challenges. Their discussions are candid, filled with humor, and never take themselves too seriously, making each episode a refreshing listen.

    Whether you’re looking for a trip down memory lane or seeking inspiration to embrace new adventures, Slice of Life offers a perfect blend of laughter, wisdom, and heartfelt storytelling.
    © 2025 Slice of Life
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Episodes
  • Familiar but Forgotten

    Familiar but Forgotten
    May 10 2025

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    “Oh man, I haven’t thought about that in years!”
    That’s the kind of reaction Rich and Jay are aiming for in this memory-packed episode of Slice of Life. After a shout-out to Miss West Virginia, who Rich chauffeured in the 98th Shenandoah Apple Blossom Parade, the guys fire up the time machine and dive into the forgotten treasures of growing up. From the smell of mimeograph paper and Kool-Aid mustaches to deadly lawn darts, creepy ice cream truck music, and fruit sticker collections, this nostalgic joyride is full of moments you didn’t know you missed until now.

    Gig's BBQ
    *Gig's BBQ, Taste the Difference and elevate your meals from ordinary to extraordinary.
    SHOP HERE: https://shopsolenbergers.com/brands/gigs-bbq-9245553

    *Gig's BBQ, Bella's Dry Rub and sauces can be shipped in contiguous United States.

    Jay can be found on Facebook at: https://www.facebook.com/JayWForeman
    Rich is a Digital Creator and can be found at: https://www.facebook.com/rich.weller.9
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    1 hr and 4 mins
  • School Days: The Good, The Bad, The Unforgettable Teachers

    School Days: The Good, The Bad, The Unforgettable Teachers
    Apr 5 2025

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    School Days: The Good, The Bad, The Unforgettable Teachers
    From chalkboards to classroom chaos, we’re diving into the school days that shaped us. Join us as we share stories of hallway hijinks, unforgettable lessons, and the teachers who left a lasting mark...whether they inspired us, embarrassed us, or opened our eyes to something new.

    Plus, stay tuned at the end of the show for two original songs, "Memories" and "Tangent," written specifically for our podcast.

    A nostalgic glimpse and ride through our schools days of the '70s and '80s...where the bell rang, and life happened. It was magical.

    Gig's BBQ
    *Gig's BBQ, Taste the Difference and elevate your meals from ordinary to extraordinary.
    SHOP HERE: https://shopsolenbergers.com/brands/gigs-bbq-9245553

    *Gig's BBQ, Bella's Dry Rub and sauces can be shipped in contiguous United States.

    Jay can be found on Facebook at: https://www.facebook.com/JayWForeman
    Rich is a Digital Creator and can be found at: https://www.facebook.com/rich.weller.9
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    1 hr and 22 mins
  • Cartoon & TV Show Speculation: Were We Gullible?

    Cartoon & TV Show Speculation: Were We Gullible?
    Mar 2 2025

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    If you thought we were random before, buckle up... this one’s next level! Joining us this episode is Josh Phelps, podcast host of Healthy Team Healthy Business, musician, and owner of Winchester Metals.

    We’re diving into wild cartoon speculation, tackling questions like: How was Skeletor so jacked? Were we gullible kids? How did Scooby and the Gang always have gas money while Fred was still rocking a foot-powered car? From He-Man and The Flintstones to Justice League and Legion of Doom, it’s a nostalgic ride full of laughs. Plus, stick around for some Taxi trivia at the end!

    Gig's BBQ
    *Gig's BBQ, Taste the Difference and elevate your meals from ordinary to extraordinary.
    SHOP HERE: https://shopsolenbergers.com/brands/gigs-bbq-9245553

    *Gig's BBQ, Bella's Dry Rub and sauces can be shipped in contiguous United States.

    Jay can be found on Facebook at: https://www.facebook.com/JayWForeman
    Rich is a Digital Creator and can be found at: https://www.facebook.com/rich.weller.9
    Show more Show less
    1 hr and 13 mins
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