Small Moves, Big Shifts Podcast By cover art

Small Moves, Big Shifts

Small Moves, Big Shifts

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 This week we get into how differently we express and process emotions, and what it means to sit with fear, anxiety, panic, or even depression, and discuss potential antidotes.

We talk about the power in taking small things into our own hands instead of accepting everything as it is, and why being good at a broad spectrum of things might just be more freeing than being a specialist.

Also on the table: shifting your own perception vs. trying to change the entire world. We also get to experience Flin's excitement for the upcoming Linkin Park concert, which results in a talk about the art and science of mosh pits.

And finally, we talk movies, movie ratings, and whether they even matter, or ever did.

Keep an eye out for possible Q&A's and more info on our socials over on @comfortwithflin @welllifecreation on Instagram.

Check out other parts of the Flinverse: linktr.ee/_FLIN_
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