So She Slays Podcast

By: Chauncey Woods & Heather Young
  • Summary

  • Intended to inspire and entertain, best friends Chauncey and Heather speak candidly about business, wellness, relationships, adulting, and more. We are your big sisters and best friends who keep it, at times, too real with some honest life advice.

    What to expect? Completely raw and unfiltered conversations between phenomenal women from all different backgrounds and industries. We discuss business, life lessons, and how they slay in their worlds.

    Prepare to gain valuable insights while enjoying some laughs along the way. These hosts ask all the questions you want answered and some you probably haven’t thought of.

    So She Slays
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Episodes
  • Successful, Single, & Stuck in Patterns? Let’s Talk About It - Part 1
    Apr 21 2025

    In this powerful episode of the So She Slays Podcast Clare, founder of Be That Healing Girl Podcast and the Healing Girl Gang—dives deep into a topic every ambitious, high-achieving woman can relate to.

    Ever feel like you’ve got your career on lock but your relationships... not so much? 👀 You’re not alone. We’re talking attachment styles, why so many successful women tend to lean anxious, and the real deal behind that hyper-independence you wear like a badge of honor.

    ✨ Claire breaks down:

    • What your anxious attachment style really means
    • Why high-achieving women often develop hyper-independence
    • How your independence may be sending off sabotaging energy 👋
    • The push-pull between anxious and avoidant partners
    • How to stop overthinking and start allowing in the love you want 💗
    • Practical tools to soften, stay open, and align your emotional world with your next-level goals

    If you’re building your dream life, but wondering why love feels so complicated—you’re not crazy, and you’re not alone.

    Whether you're navigating situationships, questioning your worth, or trying to understand why vulnerability feels so scary—this is the episode your future self will thank you for.

    All things So She Slays visit our site.



    Support this podcast at — https://redcircle.com/so-she-slays-podcast/donations
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    26 mins
  • Solo Travel Like a Pro: What you need to know as a woman and/or woman of color
    Apr 14 2025

    Ready to book that solo trip but feeling nervous? On this episode of So She Slays Podcast , Heather sits down with solo travel expert and Go Jolley founder, Jessica Ufuoma, to dive into what it really means to travel the world as a female solo traveler.

    Jessica shares her top solo travel safety tips, the best countries to explore, and how to confidently go on your own — without feeling alone. Plus, learn how Go Jolley, her unique travel agency, helps solo travelers make real connections and unforgettable memories.

    Whether you're planning your first solo trip or you're a seasoned traveler looking for sisterhood on the road, this episode is packed with real talk and practical advice.

    All things So She Slays here!




    Support this podcast at — https://redcircle.com/so-she-slays-podcast/donations
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    40 mins
  • What the Fitness Industry Gets Wrong About Women’s Health
    Apr 7 2025

    We sit down with Sadie Lincoln, the powerhouse Founder & CEO of Barre3, who built her fitness empire to 207+ locations nationwide—without outside investment. We’re breaking down what the fitness industry has been getting wrong when it comes to women’s health and fitness and why it’s time for a major shift. But what exactly is that shift?

    Sadie also shares her journey as an entrepreneur, the challenges of building a successful wellness brand without any initial outside investment.


    All things So She Slays here!



    Support this podcast at — https://redcircle.com/so-she-slays-podcast/donations
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    35 mins
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