• Social Expectations vs Personal Choices: You Do You

  • Sep 16 2024
  • Length: 52 mins
  • Podcast

Social Expectations vs Personal Choices: You Do You

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  • Summary

  • In this episode, we delve into the complexities of social expectations versus personal choices. We explore how upbringing, particularly parental influences, shape our understanding of what is 'right' for us. The conversation highlights the detrimental effects of comparison, especially in the age of social media, and emphasie the importance of authenticity and self-discovery. We encourage you to prioritise your own needs and desires over societal pressures, advocating for a journey towards self-acceptance and personal growth.

    Chapters


    00:00 Introduction and Setting the Topic

    02:35 Comparing Yourself to Others and Social Expectations

    08:22 Autonomy in Decision-Making

    12:09 The Impact of Social Media on Comparison

    18:23 Trusting Yourself and Making Personal Choices

    25:56 Fear of Judgment and Hiding Personal Preferences

    28:43 Embracing Authenticity and Celebrating Individuality

    37:23 The Impact of Societal Expectations on Personal Choices

    41:15 Navigating Social Media and Dealing with Judgment

    49:02 The Importance of Self-Value and Prioritizing Yourself
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