Social Media Unwind

By: Andrea Jones
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  • Summary

  • Welcome to the Social Media Unwind Series - bite-sized mindfulness meditations for online entrepreneurs and digital content creators. This series is brought to you by the Savvy Social School. Learn more at SavvySocialSchool.com.
    Andrea Jones
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Economics Leadership
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Episodes
  • Be in the moment

    Be in the moment
    Jun 27 2023

    Welcome to the Social Media Unwind, social media meditations for online entrepreneurs and digital content creators.


    Today we’re exploring the idea of being present despite the chaos on social media.


    The Social Media Unwind series is brought to you by the Savvy Social School. Learn more at SavvySocialSchool.com
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    16 mins
  • Comparison and Social Media

    Comparison and Social Media
    Jun 30 2021

    Welcome to the Social Media Unwind, social media meditations for online entrepreneurs and digital content creators.


    Today we’re exploring the idea of comparison and social media.


    The Social Media Unwind series is brought to you by the Savvy Social School. Learn more at SavvySocialSchool.com
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    11 mins
  • Meditation for Confidence Boost

    Meditation for Confidence Boost
    Dec 10 2020

    Welcome to the Social Media Unwind, social media meditations for online entrepreneurs and digital content creators.


    Today’s meditation is to help you feel confident before going on social media. Use this as a guide to set the tone for your social media activity.


    The Social Media Unwind series is brought to you by the Savvy Social School. Learn more at SavvySocialSchool.com
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    8 mins

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