Solo – The Single Person’s Guide to a Remarkable Life Podcast By Dr. Peter McGraw cover art

Solo – The Single Person’s Guide to a Remarkable Life

Solo – The Single Person’s Guide to a Remarkable Life

By: Dr. Peter McGraw
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“Solo - The Single Person's Guide to a Remarkable Life” by Dr. Peter McGraw, seeks to celebrate and destigmatize single living. Welcome to the podcast that explores how being single affords you the freedom to be adventurous, start a business, make art, travel the world, get in shape, or simply sleep in when you want to. Join Peter – behavioral scientist, humor researcher, and bachelor – as he interviews happy single men and women and assembles advice from leading experts about health, fitness, money, business, travel, fashion, art, leisure, and of course, sex and dating. For the so-called spinster or bachelor, Solo is the resource for people who are happily single (aka the unapologetically unattached).

Copyright © 2019-2023 Solo, Peter McGraw | All rights reserved
Economics Exercise & Fitness Fitness, Diet & Nutrition Hygiene & Healthy Living Leadership Management & Leadership Personal Development Personal Success Psychology Psychology & Mental Health Relationships Science Social Sciences
Episodes
  • Dignity
    Jul 22 2025

    What if your life was built around dignity – not just yours, but everyone’s? In this episode, behavioral scientist and proud Solo Cait Lamberton joins Peter McGraw to unpack how dignity shapes Solo living, partnered life, and everything in between. They explore what dignity really means (hint: it’s not just self-esteem or being nice), the everyday moments we affirm or violate it, and how to design a life rooted in clarity, voice, fairness, and ownership. Onwards!


    Love the show? Subscribe, rate, review, and share! https://www.petermcgraw.org/solo

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    1 hr and 11 mins
  • Three Single Women Put Peter on the Hot Seat!
    Jul 1 2025

    Peter McGraw takes the hot seat on the Three Single Women podcast to celebrate their 6-month anniversary—and (boldly) speak for all men. This crossover episode dives into masculinity, femininity, dating, and personal growth. ✨ Special announcement: Peter’s new eBook on aging sexy is coming soon. Learn more and join the Solo community at petermcgraw.org/solo


    Love the show? Subscribe, rate, review, and share! https://www.petermcgraw.org/solo

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    1 hr and 14 mins
  • Masculinity and Manhood
    Jun 17 2025

    Masculinity and Manhood: What are they, what are they not, and where we’re headed? To answer these questions, Peter McGraw is joined by two friends from a recent Men’s Wellness Day for a thoughtful (and fun) conversation on strength, vulnerability, relationships, femininity, and the state of manhood and masculinity. You can find bonus content about male role models and learn about the new Aging Sexy eBook at petermcgraw.org/solo.


    Love the show? Subscribe, rate, review, and share! https://www.petermcgraw.org/solo

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    1 hr and 26 mins
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Some of Peter's episodes could really change your life. I thought the Pew episode on Singles, Richard Meadows on optionality, and the numerous episodes from various presenters on how they transitioned to being fixed on finding a spouse or climbing a relationship escalator and to being happy single or in non-traditional relationships were very good. I highly recommend this podcast.

Great, podcast. Could change your life

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