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Solution Building

Solution Building

By: Mark Eastman
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Helping construction contractors and customers FIND SOLUTIONS for building dreams with better business systems, quality construction projects and life lessons through coaching, consulting and constructing.© 2022 Solution Building Economics Spirituality
Episodes
  • How You Journal Is Up to You
    Jul 7 2025

    Here’s How I Do It

    I see my daily routine of journaling as one of the most productive things I do.

    My journal has evolved from simple prompts in 2013 to a tool that helps me look back to see what I did well and where I need to do better.

    If you’ve ever thought journaling was just a diary, this might change your mind.

    You don’t need to journal like I do. You just need to start.

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    7 mins
  • When Your Calendar Gets Hijacked
    Jun 30 2025

    Today was not the day I planned.

    You ever have one of those days where your calendar might as well have been written in disappearing ink?

    The reality of running a construction business is that your schedule will get hijacked, but you've got to keep moving forward anyway.

    If you don’t build flexibility into your plans, your plans will break.

    Learn how to shift gears without losing direction.

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    5 mins
  • Why Do So Few People Journal?
    Jun 23 2025

    Ever feel like journaling is just another thing on a never-ending to-do list? You’re not alone.

    Most people never stick with it and I used to be one of them. But after a life-altering accident in 2012, everything changed.

    In this episode, I’m sharing why journaling became a daily habit, how it helped me get clear on my purpose, and why it’s one of the most powerful tools I use to stay focused and build a better life and business.

    If you’ve been feeling stuck, scattered, or just worn out by the chaos—this might be exactly what you need.

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    5 mins
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