Episodes

  • Back In The Kitchen
    Jun 17 2025

    We Baaaaaccccckkkkkk Baby!!!! I had to regroup to be able to come back better. Period

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    20 mins
  • Greens, Beans, Potatoes, Tomatoes
    Mar 27 2024

    How many way can you have greens!!! We talking food, Coretta Scott King and Bayard Rustin, edible, infused food tune in...........

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    57 mins
  • Are you traumatized by chitterlings
    Feb 5 2024

    Happy black history month. Chitterlings pig feet hog maw is all thing our ancestors ate!!!

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    1 hr and 7 mins
  • Fried Chicken
    Jan 26 2024

    Do you know who Hannah Glasse is? Tune into this episode to find out

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    1 hr and 1 min
  • Chicken & Pancakes
    Jan 19 2024
    This episode is starting the year off right. Have you had chicken and pancakes before, this might be the time to try it.
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    43 mins
  • Hey Cis
    Aug 16 2023

    The internet has been in an uproar over the transgender woman @itsblessingrose saying we (biological women) do not own "Womanhood" whatever that means. So I had some thoughts on the topic.

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    41 mins
  • Is Social Media Ruining Relationships?
    Aug 3 2023

    For yrs I've heard ppl to blame social media for their relationship problems. Not want to deal with the facts. Nowadays, I feel some people get into relationships for social media purposes only.

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    57 mins
  • Why Are These Men Emasculated? Pt 2
    Jul 17 2023

    Men are manly men anymore. I said what I said, there so many man not willing to Man up. Woman are being attacked and treated any kind of way. What can we do as Women to be better, to deal with these type of situations. This is part 2.

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    49 mins
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