In the season 2 finale of the Somos Padres podcast, Paulo and Yesenia explore the profound lessons learned from their experience of living on their farm house.

In this episode they share the wisdom gained while connecting to nature and the rhythms of their new life. Listen to their valuable insights that transcend tending to their garden and animals and resonate with broader aspects of personal growth and resilience.

Drink of the episode ingredients: Nutrious Smoothie for two people

- Spinach/salad mix
- Two bananas
- Spoon of pure cacao powder
- One spoon of chia seeds
- Two spoons of hemp seeds
- Two spoons of pumpkin seeds
- Some cashews
- A few dates, if a sweeter taste is desire
- A fresh raw egg (optional)
- Frozen strawberries
- Frozen blueberries
- Frozen pitaya
- Oat milk (enough for two tall containers)

We will see you in the summer y ¡que viva la evolución!

In service,

Yesenia & Paulo

This week Yesenia and Paulo are back to talk about a question that has been popping up in various conversations that they have been having with other parents: Is technology hurting our kids?

They examine their own experience raising their children with technology, their fears, their wins and their misses. They also share some of their best advice when it comes to what has helped them along the way.

We hope you enjoy.

¡Que viva la evolución!

This week Yesenia and Paulo are back to talk about a powerful symbol in Mexican culture: La Virgen de Guadalupe.

They examine the story of her apparitions to Juan Diego and the incredible influence that this sacred mother figure has played in the lives of her faithful followers and to our hosts. Paulo and Yesenia share their personal connections to La Virgen and how she has been an influential figure in their own spiritual lives.

We hope you enjoy.

¡Que viva la evolución!