• Speaking Up: Confidence and Communication for Course Creators (Penny van den Berg)

  • Feb 3 2025
  • Length: 21 mins
  • Podcast

Speaking Up: Confidence and Communication for Course Creators (Penny van den Berg)

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  • A military veteran with 25 years of service, Penny van den Berg shares her journey to founding her courses and coaching business called Gottaminute, which focuses on empowering introverts. Key themes discussed include overcoming self-doubt, course iteration, and the importance of reflection.Penny van den Berg is a military veteran, experienced trainer, coach, and founder of Gottaminute.In this episode, Ari, Abe, and Penny discuss:The value of integrating a coaching perspective into course designPenny’s background and journey into course creationThe structure and focus of Penny’s course for introvertsHow Penny incorporates her coaching mindset into her coursesThe importance of practicing communication skills in safe environmentsPenny’s experience and approach to teaching assertive communicationThe concept of soft skills and their continuous practiceMethods for ensuring that course participants achieve behavior changeThe iterative process of course development based on feedback and new findingsChallenges related to teaching and applying soft skills“If we’re basing our behaviors on acquired values more than our core values, there’s going to be a misalignment.” — Penny van den BergGuest Bio:Penny van den Berg is a military veteran having served in various roles over her 25 years in uniform. Her final ten years of service left an indelible mark and were the impetus to continue her educational pursuit in coaching. She had the opportunity and privilege to be a Conflict Management Coach for both military members and Department of National Defence employees, and it was this experience that solidified her focus on coaching after military retirement. She experienced the profound positive impact coaching provided with feedback such as "transformative" and "the skills I’ve learned have even helped my marriage".Penny is an experienced trainer and coach with a Bachelor's degree in psychology and has specialized training in mediation, conflict management, conflict dynamic, and life coaching. She founded Gottaminute in 2023 and provides coaching and education services. Penny has worked separately with individuals in Europe and North America providing coaching services and product development.Her vision is for introverts to have a deeper connection with themselves and others through conversation. And with this deeper self-connection, they can experience an increase in confidence to make their presence, voice, and ideas heard and understood.Resources or websites mentioned in this episode:MiraseeRuzukuPenny’s website: GottaMinute.caFree downloadable resource for podcast listeners: Confident Conversations Success PathCredits:Hosts: Ari Iny and Abe CrystalProducer: Michi LantzEditor: Michi LantzExecutive Producer: Danny InyAudio Editor: Marvin del RosarioMusic Soundscape: Chad Michael SnavelyMaking our hosts sound great: Home Brew AudioTo catch the great episodes that are coming up on Course Lab, please follow us on Mirasee FM's YouTube channel or your favorite podcast player. And if you enjoyed the show, please leave us a comment or a starred review. It's the best way to help us get these ideas to more people.Music credits:Track Title: Bossa BBArtist Name: MarieWriter Name: Chelsea McGoughPublisher Name: A SOUNDSTRIPE PRODUCTIONTrack Title: Coo CoosArtist Name: Dresden, The FlamingoWriter Name: Matthew WigtonPublisher Name: A SOUNDSTRIPE PRODUCTIONTrack Title: GraceArtist Name: ShimmerWriter Name: Matthew WigtonPublisher Name: BOSS SOUNDSTRIPE PRODUCTIONSTrack Title: Carousel LightsArtist Name: Chelsea McGoughWriter Name: Chelsea McGoughWriter Name: Matthew WigtonPublisher Name: A SOUNDSTRIPE PRODUCTIONPublisher Name: BOSS SOUNDSTRIPE PRODUCTIONSSpecial effects credits:24990513_birds-chirping_by_promission used with permission of the author and under license by AudioJungle/Envato Market.Episode transcript: Speaking Up: Confidence and Communication for Course Creators (Penny van den Berg) coming soon.
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