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Special Encore Presentation: Is the Gym the only place to become fit?
Mar 12 2014
Length: 55 mins
Podcast

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Special Encore Presentation: Is the Gym the only place to become fit?

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Summary
Movement and exercise are vital for human life. Movement and exercise are vital for a healthy life. The assist in muscle growth, the flow of blood from our heart to our fingers and toes and back again to all the organs of the body, clear thinking, healthy bones, and a healthy attitude of oneself. Must we exercise every day? How about a few days a week? What is exercise anyway? Can housework be counted as exercise? Listen on Wednesday February 26 at 4 pm eastern to Master Winston Price, a personal trainer and owner of www.internalmagification.com speak about exercise and his definition of exercise.

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