Spit Or Swallow podcast Podcast By Keep It Light Media cover art

Spit Or Swallow podcast

Spit Or Swallow podcast

By: Keep It Light Media
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About this listen

 Spit or Swallow is the podcast where comedians Lou Conran, Sally-Anne Hayward and the occasional guest meet each week to chat about what they’ve been drinking — and decide if it was a spit or a swallow. But let’s be honest, they rarely stick to the drinks. Expect hilarious tangents, unexpected confessions, and the kind of chat you’d only hear after a couple of glasses.Keep It Light Media Art Social Sciences
Episodes
  • Episode 158: Oh to be one of Dereks hands....

    Episode 158: Oh to be one of Dereks hands....
    Jun 17 2025
    This week, Lou & Sally discuss the world of acting, and how Sally is involved in a top secret project that she absolutely can not discuss in anyway shape or form but it involves having nice nails and a car to pick her up. Lou is just about getting over bearing her soul at Download festival, and the two plan a Saturday night out drinking in Lou's local pubs. If you want to get early access to the FULL episodes, chat with other SOS listeners, send a message to Lou & Sally, and much more then head over to www.patreon.com/spitorswallowpodcast It's only £4 a month and it's a great way to support us so come and join the fun! Follow us on instagram @louandsally and @facebook.com/louandsally Learn more about your ad choices. Visit podcastchoices.com/adchoices. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    47 mins
  • Episode 157: The Gentleman Caller explained

    Episode 157: The Gentleman Caller explained
    Jun 10 2025
    This week, Sally and Lou discuss the quirks of personal habits like wearing socks to bed, to the challenges of gardening and dealing with neighborhood cats. Sally has had a birthday trip to Mallorca and Lou has got into hypnosis. Other topics include experiences at a jazz event and of course the enigmatic Gentleman Caller. If you want to get early access to the episodes, chat with Lou and Sally, send in your own drunk stories and much more then head over to www.patreon.com/spitorswallowpodcast It's only £4 a month and it's a great way to support us so come and join the fun! Follow us on instagram @louandsally Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    42 mins
  • Episode 156: Fat Tiger calling Lioness

    Episode 156: Fat Tiger calling Lioness
    Jun 3 2025
    This week, Sally-Anne and Lou discuss the old days of CB radios, Cowboy boots, and falling asleep in the cinema. And this week Lou has made an effort, she dresses as a Geisha/Boy George and Sally's been cultured at the cinema. If you want to get early access to the FULL episodes, chat with other SOS listeners, send a message to Lou & Sally, and much more then head over to www.patreon.com/spitorswallowpodcast It's only £4 a month and it's a great way to support us so come and join the fun! Follow us on instagram @louandsally Learn more about your ad choices. Visit podcastchoices.com/adchoices. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    41 mins
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