In this episode of The Art of Being Well, I sit down with Stephanie Simbari, former co-host of That’s So Retrograde, actress, comedian, and new mom, to explore her journey through podcasting, motherhood, and personal growth. We discuss the challenges of friendship and business breakups during the pandemic, the evolving political and social landscape, and the critical importance of freedom of speech in today’s world. Join us as we dive into Stephanie’s views on health, the power of self-sovereignty, and the transformative experience of home birth. For all links mentioned in this episode, visit www.drwillcole.com/podcast.

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