Although not new, breathwork is currently popular. Breathwork has been practiced for thousands of years and its roots are in the yoga tradition. The core element of breathwork is to nourish your mind and body in order to achieve your maximum potential.

In this episode of Success Diaries, we are joined by Dagmara Gomez of Thrivs. She is a multifaceted self-made millionaire and has grown her empire from the ground up. A mom of three and the owner of seven different businesses. She is a breathwork meditation in a work and mindset mentor. Her passion is working with individuals and supporting them to step into their power and become the best version of themselves. She's a mentor, an activator, and a seasoned entrepreneur, inspiring others to do the same.

Tune in now and be inspired!

Highlights:

(00:49) Getting to Know Dagmara Gomez

(05:50) How did Dagmara’s journey in breathwork start?

(09:35) The story behind the creation of Thrivs

(12:08) Stepping into your power

(16:02) How Dagmara impacts her client

(18:17) What is it like to hold a large energy?

(22:55) On bringing courses online

(25:53) Why you should get a coach

(31:33) Free courses for you

Links:

Website: https://www.thrivs.com/outerwork

https://www.thrivs.com/meditations

LinkedIn: Dagmara Gomez

Instagram: @thrivs