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Stinking Thinking, Part 1
Sep 11 2024
Length: 29 mins
Podcast

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Stinking Thinking, Part 1

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Summary
Dr. Paul Meier and Michaela Neff describe four of Cognitive Behavioral Therapy's (CBT) most common cognitive distortions. You may be surprised to hear how common some of these unhelpful patterns of thinking can be in your own thoughts!

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