Let’s talk about impostor syndrome. It seems we all face it at some point during our lives, and lately, it’s almost like everyone has the same fears of being inadequate. Am I doing my job right? Am I really talented? Am I really deserving of everything I have? These are just some of the questions that can plague our mind if we give in to impostor syndrome. Unfortunately, if we begin to believe these self-doubts, we might run into actual problems that hinder our progress through life.

In this episode, we’ll go through different strategies to combat this inescapable part of being alive. I’ll give you actionable steps to realize that no one is scrutinizing your every move, and that you’re indeed a talented, well-rounded person whose achievements are worth celebrating. We’ll focus on progress over perfection and on challenging negative self talk. We’ll make sure you have the tools to step outside of that self–defeating rut you might find yourself in.

If you need a little help getting started, I’ve made you a progress journal below you can follow to start tracking your own successes. Send me a message to let me know if this is something you have found helpful in dealing with Impostor Syndrome.

If you’ve connected with this episode in some way, leave a review and share your biggest takeaway with me. Here you’ll also find the New Yorker article mentioned in the episode. And while you've got your phone out, make sure to follow me on Instagram @jeffmeyercoaching. If this episode has inspired you to take action, join our community of action-taking successful dreamers at JeffMeyerCoaching.com and take the first step to realizing yours!

Whether we like it or not, we are all products of our upbringing. Whether it’s through our family history, or just our surroundings, we’re shaped by everything that has led us to today. When it comes to following our dream, we’ll always be influenced by our past, by our legacy; but there comes a time when we must also take our own steps toward our dream, taking agency over our own future.

In this episode, we’ll take a look at all of the different experiences and factors that may have an influence on our dream pursuit, all the while realizing that we only have one life, and must take the reins to our own destiny. How can we forge our own path? What must we do to reconcile with our past and our influences? And, how can we seek out support from our loved ones to provide guidance and encouragement along the way?

As you reflect on your family legacy and your own unique calling, consider how you can honor your past while also forging your own path. Embrace the lessons of the past, but also have the courage to pursue your dreams and live authentically.

If you’ve connected with this episode in some way, leave a review and share your biggest takeaway with me. And while you've got your phone out, make sure to follow me on Instagram @jeffmeyercoaching. If this episode has inspired you to take action, join our community of action-taking successful dreamers at JeffMeyerCoaching.com and take the first step to realizing yours!

In a world often dominated by self-reliance and independence, it's easy to overlook the power and courage it takes to ask for help. Join us as we delve into the transformative journey of understanding the true nature of seeking assistance. We’ll challenge the stigma associated with asking for help and celebrate it as an act of resilience and empowerment.

Beyond being beneficial to our own growth, asking for help can help us develop deeper relationships, even having transformative results on those around us. We’re social animals, so let’s start relying on our community so we can all move forward toward our dreams!

If you’ve connected with this episode in some way, leave a review and share your biggest takeaway with me. And while you've got your phone out, make sure to follow me on Instagram @jeffmeyercoaching. If this episode has inspired you to take action, join our community of action-taking successful dreamers at JeffMeyerCoaching.com and take the first step to realizing yours!