• Stop Negative Self Talk!

  • Dec 9 2021
  • Length: 50 mins
  • Podcast

Stop Negative Self Talk!

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  • Summary

  • This is a podcast jam packed with information and tools on changing your life.

    Jill Wigmore Welsh chats with me about so many life changing subjects.
    Here's a few subjects we talk about..
    How to break bad habits,
    How to change your mood,
    Understanding the neuro science behind pain and how to deal with it,
    Stop negative self talk,
    How to deal with trauma,
    How to mind map your life,
    and so much more.

    Another  powerful podcast not to miss!
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