This podcast was started because Najwa wants to connect with each and every one of us on a different level. To speak to us directly and share stories that will open our eyes to the world around us and let us know that we are not alone.

The theme for the first season of this podcast is “Forgiveness.”

This is because Najwa personally struggled with this for a very long time and had a different understanding of what she thought it meant to forgive someone.

She openly shares her feelings about forgiveness, talking about the weight of the pain and how it made her feel and what it eventually made her realize.

Do you have the skills of forgiveness to become the best you that you can be?

For more: https://najwazebian.com

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In today’s show, Najwa interviews Jenna who shares her struggles with self-love and addiction. What are some of the negative consequences of a poor self-image? And, what are some effective ways of addressing these issues?

Jenna started grappling with self-image issues when she hit puberty at the age of 13. As her body started to change, she became obsessed with losing weight. Slowly but surely, this led to bulimia. How did this eating disorder have a ripple effect on all aspects of her life?

In the next segment of the show, listeners will learn how Jenna relied on drugs and alcohol to push herself through. What are the ill consequences of numbing your senses? Jenna shares how her approach fueled a need for instant gratification. This is what eventually pushed her towards a toxic and abusive relationship.

On realizing her follies, Jenna ultimately embarked on a painful but necessary journey of self-improvement, leaving behind love that she knew was true and pure but needed to be left behind. In the next segment of the show, Jenna has some excellent advice for those who wish to stop numbing and find the courage to face the realities of life once again.

To help listeners gain perspective, Jenna likens the self-improvement process to building a house. Like building a house, self-improvement requires patience and immense effort, especially when you are doing it for the first time.

This serves as a good segue to our next topic which is about building healthy relationships. Eventually, as Jenna cleaned herself up, she found healthy unconditional love – a love that is honest, transparent and without any agendas. Can you find true love if you do not love yourself? Was it a coincidence that Jenna transitioned to a healthy relationship once she sorted out her issues?

Finally, Jenna gives listeners a reality check and shares her concept of “building a home within yourself”. Even on finding true love, Jenna points out that you cannot lose yourself completely in a relationship. How do you ensure that the fine line between being grateful and being completely dependent is not crossed?

If you are struggling with self-image issues, this is a show that you cannot miss.

Tune in for some excellent nuggets!

Resources:

Atomic Habits

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Najwa’s Instagram

Najwa’s Facebook

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In today’s show, our interviewee, Saira shares her heart-wrenching story in which she experiences a failed marriage, physical abuse, financial abuse, and emotional trauma. How did Saira manage to forgive the people who put her through this distress? Read on as we reveal her amazing story.

Saira, Muslim by religion, was residing in Canada when she first met her ex-husband, a Saudi national. At the urging of friends and family, Saira ended up marrying her now ex-husband and moved to Saudi Arabia to stay with him.

In a short marriage lasting barely 9 months, Saira conceived her daughter. Why did Sarah continue with an abusive relationship for so long? In this segment of the show, listeners will get a peek into arranged marriages which are present in many cultures around the world. You will learn that women across the globe, fearing a societal backlash, often sacrifice their self-respect and continue with an unhappy marriage.

When Saira returned home to Canada, her troubles did not go away. In fact, they simply compounded. She discovered that her sister-in-law had created misunderstandings between all her family members. And, if this were not enough, she also discovered that her sister-in-law was fleecing her mother and brother off hundreds of thousands of dollars.

So, how did Saira’s sister-in-law react when her intentions were finally uncovered? Did Saira and her family report her to the police? And, did Saira’s sister-in-law play a role in spoiling Saira’s marriage? As this shocking and sad story unravels, listeners will surely feel Saira’s pain and hurt.

Towards the end, Saira shares how her daughter constantly misses her father. Having grown up without a father, Saira can completely relate to her daughter. Can a single parent provide a healthy and wholesome upbringing to a child? Hearing the plight of her daughter will make listeners realize how divorce and separation affect young children.

So, has Saira managed to forgive and move on? How have her experiences changed her outlook toward life? Tune in for some excellent pearls of wisdom!

Resources:

You Can Heal Your Life

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