In this podcast episode Deborah J. shares her powerful story as a survivor of domestic violence and how the mental wounds impacted her life, her sense of self and and her view of God. Now thriving and healing through faith, Deborah emphasizes the importance of mental health awareness, especially for young women who may find themselves in similar situations. Her story is one of survival, personal growth, and a testament to the empowering journey towards reclaiming one's life. Deborah shares the critical role faith played in her journey of overcoming trauma, as well as the importance of mental health awareness and community.

The podcast episode highlights the importance of recognizing the multiplicity of identities women hold, beyond societal expectations and roles.

The episode explores both the richness of women's diverse identities, as well as the challenges women face in navigating systemic barriers.

Keisha Burke calls for a shift towards acknowledging and navigating these barriers while celebrating women's diverse strengths.

In this episode, the host is joined by Kaila Jones, a certified life and mindset coach, to discuss the concept of relational wellness. Kaila explains how relational wellness is integral to forming healthy, meaningful connections, not just with others but also within oneself. Sharing her personal journey, she sheds light on the transformative power of healthy love and how addressing one's mental and emotional health can lead to stronger, and healthier relationships, and highlighting the importance of self-awareness on interpersonal dynamics.