• Strengthening Your Meditation & Spirituality Practices Through Kundalini with Erika Polsinelli

  • Oct 15 2024
  • Length: 54 mins
  • Podcast

Strengthening Your Meditation & Spirituality Practices Through Kundalini with Erika Polsinelli

  • Summary

  • In this week’s episode, Elizabeth sits down with Erika Polsinelli, a friend and Kundalini meditation expert who transformed her life, that was once filled with anxiety and panic attacks into one of gratitude, spirituality and self-love. Erika is as inspirational and expansive as they come, and she is highly knowledgable about the benefits of Kundalini - whether you’re a beginner or someone who’s been practicing mediation for years.



    Erika’s Meditations: http://evolvebyerika.vhx.tv/checkout/subscribe/purchase?code=thewellnessprocess&plan=monthly (THEWELLNESSPROCESS for a free month)

    Erika’s IG: https://www.instagram.com/inkale.exkale/

    Erika’s Podcast: https://podcasts.apple.com/us/podcast/evolve-by-erika/id1589694580



    For additional, weekly tea-filled episodes, join the TWP Patreon


    Follow us on Instagram: www.instagram.com/wellnessprocesspod

    Follow us on TikTok: https://www.tiktok.com/@thewellnessprocess


    Produced by Peoples Media


    Hosted on Acast. See acast.com/privacy for more information.

    Show more Show less
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about Strengthening Your Meditation & Spirituality Practices Through Kundalini with Erika Polsinelli

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.