Stress is a silent killer
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
Stress is a silent killer
-
Narrated by:
-
By:
About this listen
On today's episode I'm talking about how stress in my life has affected me and helped caused me to have an autoimmune disease, Hashimoto's disease.
I have always been a people pleaser and I had a lot of stress put on me as a kid by my family. I never learned how to cope or destress and as an adult it has caught up to me.
I'm here to tell you that it's okay if you didn't learn how to destress either and you can make changes at any age!
Follow me on:
Instagram
Join the free community:
WhatsApp chat
Free resources:
Book a call
Mama’s Snack Attack List: Gluten & Dairy FREE snacks for on the go
Work with me:
Coaching Call
Private Coaching
Group Coaching
Follow me on:
Instagram
Join the free community:
WhatsApp chat
Free resources:
Meals
Mama’s Snack Attack List: Gluten & Dairy FREE snacks for on the go