• Stretching is Killing You with Yogi Aaron

  • Mar 1 2025
  • Length: 1 hr
  • Podcast

Stretching is Killing You with Yogi Aaron

Listen for free

View show details

  • Summary

  • In this conversation, Yogi Aaron discusses his revolutionary approach to addressing chronic pain through the Ayama method, which emphasizes muscle activation and stability over traditional stretching techniques. He shares his personal journey with chronic pain, the importance of understanding muscle function, and how his method can help individuals regain mobility and reduce pain. The discussion also touches on the future of yoga and the need for a shift in perspective towards stability and functional movement.

    Get Aaron's Pain Free in 7 Days Email HERE

    Thanks to our sponsor, Natesto for keeping the lights on. If you're experiencing low testosterone, talk to your doc today about Natesto.

    ✅Get Your Copy of my new book Harden The F*ck Up HERE

    ✅ Integrate all the health and fitness knowledge you've learned HERE

    Purchase my book, The Nimble Warrior, on Amazon here

    Join us LIVE on YouTube every Thursday afternoon

    H2K Podcast Discount Links:

    ✅ Merch

    ✅ Get 10% off your supplements: (Code: HTK10)

    ✅ Improve Your Dick Health w FirmTech Ring: (Code: DMORROW)

    ✅ Get Gear & Supps w Onnit - (Code: MORROW)

    ✅ Home Gym Gear w Lebert Fitness - (Code: MORROW)

    Follow Dave Morrow’s Socials:

    LinkedIn I Instagram I Facebook I YouTube I Twitter

    Show more Show less
Show more Show less

What listeners say about Stretching is Killing You with Yogi Aaron

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
No Reviews are Available