Sunday Bites & Tidbits | Sundays @ 5pm Pacific Podcast By Terrah Bennett Smith Chef Babette Davis and Silvia 'Punkin' Mathis cover art

Sunday Bites & Tidbits | Sundays @ 5pm Pacific

Sunday Bites & Tidbits | Sundays @ 5pm Pacific

By: Terrah Bennett Smith Chef Babette Davis and Silvia 'Punkin' Mathis
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About this listen

Welcome to Sunday Bites & Tidbits! 🌟

Join the dynamic trio of Chef Babette, Terrah Bennett Smith, and Silvia 'Punkin' Mathis as they dish out unfiltered conversations on mindfulness, wellness, and plant-based living 🥗. Each week, they'll serve up inspiring discussions, expert insights, and real-life stories on holistic wellness, sustainable living, and personal growth 🌱.

Tune in for:
Thought-provoking conversations that will nourish your mind, body, and spirit 💆‍♀️
Expert advice on plant-based living, mindfulness, and self-care 🥑
Real-life stories of transformation and growth 🌈
Laughter, love, and a healthy dose of humor! 😂

Stay Connected:
Visit our website: https://sbt.buzzsprout.com/follow 📚

Follow the hosts:
Chef Babette: https://www.instagram.com/chefbabette/?hl=en 👩‍🍳
Terrah Bennett Smith: https://www.instagram.com/terrahbennettsmith/ 🎬
Silvia 'Punkin' Mathis: https://www.instagram.com/silviamathisofficial/ 🌟

Follow Sunday Bites and Tidbits:
Instagram: https://www.instagram.com/sundaybitesandtidbits/ 📸
Facebook/Meta: https://www.facebook.com/Sundaybitesandtidbits/ 👥

Remember, Nobody can do YOU better than YOU! 💁‍♀️🔥💖


© 2024 Sunday Bites & Tidbits | Sundays @ 5pm Pacific Hygiene & Healthy Living Personal Development Personal Success Spirituality
Episodes
  • Amy Walker - The Woman with many accents - Shares her life growth

    Amy Walker - The Woman with many accents - Shares her life growth
    Dec 16 2024

    Welcome to Sunday Bites & Tidbits! 🌟
    Amy Walker is an award-winning actress, writer, producer and singer who has been featured on the TODAY Show, the BBC, NPR, Inside Edition, and as Variety's Accents Expert, for her chameleon-like ability to instantly switch between authentic characters, accents and singing styles.
    Join the dynamic trio of Chef Babette, Terrah Bennett Smith, and Silvia 'Punkin' Mathis as they dish out unfiltered conversations on mindfulness, wellness, and plant-based living 🥗. Each week, they'll serve up inspiring discussions, expert insights, and real-life stories on holistic wellness, sustainable living, and personal growth 🌱.

    Her work utilizes empathy as a bridge to equality ~ whether performing or creating content that entertains and inspires positive social change.

    Send us a text

    Support the show

    Remember...
    Nobody can do you, better than you!!
    Babette, Terrah, and Sil 🦋
    Show more Show less
    59 mins
  • Part-Two - Food And Your Vision - Lakshman (Dr. Lucky) Mulpuri MD - Plant-based Ophthalmologist.

    Part-Two - Food And Your Vision - Lakshman (Dr. Lucky) Mulpuri MD - Plant-based Ophthalmologist.
    Dec 2 2024

    We all grew up believing that carrots help our eyesight. Is there truth? Join us as we talk healthy eating and the health of your eyes. with Lakshman (Dr. Lucky) Mulpuri MD.

    Send us a text

    Support the show

    Remember...
    Nobody can do you, better than you!!
    Babette, Terrah, and Sil 🦋
    Show more Show less
    31 mins
  • Food And Your Vision - Lakshman (Dr. Lucky) Mulpuri MD - Plant-based Ophthalmologist.

    Food And Your Vision - Lakshman (Dr. Lucky) Mulpuri MD - Plant-based Ophthalmologist.
    Dec 2 2024

    We all grew up believing that carrots help our eyesight. Is there truth? Join us as we talk healthy eating and the health of your eyes. with Lakshman (Dr. Lucky) Mulpuri MD.

    Send us a text

    Support the show

    Remember...
    Nobody can do you, better than you!!
    Babette, Terrah, and Sil 🦋
    Show more Show less
    45 mins
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