“Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom” – Viktor Frankl

This is one of my favorite quotes, because it describes the importance of pausing when something triggers us. We don’t react – we respond. In our Western hustle culture, pausing is not encouraged, but it’s one of the most important things we can do to help us have better lives. How can we practice the power of the pause in dating and relationships?

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