Super Awesome You - Achieve your goals and conquer your motivation Podcast By Super Awesome Mix cover art

Super Awesome You - Achieve your goals and conquer your motivation

Super Awesome You - Achieve your goals and conquer your motivation

By: Super Awesome Mix
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Neurobiologist, tech entrepreneur, former spin instructor, runner and now podcaster Samer Abousalbi talks about becoming the very best -- the super awesome -- you. Each week is a fast, 10 minute episode that covers motivation, inspiration, the science behind motivation, and how to always get closer to reaching and achieving your goals.© 2023 Super Awesome Mix, LLC Hygiene & Healthy Living Personal Development Personal Success
Episodes
  • Why Most People Quit Before They Succeed — And How You Can Be Different
    Jul 22 2025

    You and 10 others start a 30-day content challenge, but only one of you makes it past day 30. Why do so many give up, and what separates those who succeed? Sam shares his personal stories of starting projects, facing doubts, and the raw truth about manifestation—it’s not enough to just visualize your dreams. The key is showing up every day, doing the work, and building confidence through movement. This episode breaks down the real grind behind creating a full-time passion and how you can develop the momentum to stick with it.

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    If today’s episode resonated, you’ll love my weekly newsletter. Subscribe here for free:

    https://theforwardtheory.substack.com/

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    14 mins
  • Are You Waiting for Motivation to Start? Here’s What Really Works
    Jul 15 2025

    Motivation is a blip. It gets you rolling, but it won’t carry you across the finish line. Learn why falling in love with the process—not the outcome—is the key to lasting progress.

    Are you stuck waiting for the perfect spark of motivation before you start that new project or habit? Sam breaks down why motivation alone won’t carry you through the hard parts, and why learning to love the process is the real game-changer. From marathon training to launching a podcast, discover how focusing on what you can control each day creates unstoppable momentum—and how shifting your mindset can keep you going even when motivation fades.


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    Support the show

    If today’s episode resonated, you’ll love my weekly newsletter. Subscribe here for free:

    https://theforwardtheory.substack.com/

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    11 mins
  • Welcome To The Forward Theory
    Jul 15 2025

    Movement builds confidence. Confidence builds momentum. Momentum gives you more confidence.

    It all starts with action!

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    Support the show

    If today’s episode resonated, you’ll love my weekly newsletter. Subscribe here for free:

    https://theforwardtheory.substack.com/

    Show more Show less
    1 min
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