• Super Soul Special: Gretchen Rubin: 8 Rules to Happiness

  • Sep 18 2024
  • Length: 35 mins
  • Podcast
  • 5.0 out of 5 stars (1 rating)

Super Soul Special: Gretchen Rubin: 8 Rules to Happiness

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  • Summary

  • Original Air Date: January 3, 2018

    A graduate of Yale Law School, Gretchen Rubin spent a year doing scientific research and practical projects in an attempt to discover how to lead a happier life. This experiment of self-discovery led to her New York Times bestselling book and phenomenon “The Happiness Project.” The book recounts what Gretchen learned about herself and how she was able to become happier and more fulfilled. Gretchen shares her eight personal rules of happiness, which she says can help fill your day with more joy.

    Want more podcasts from OWN? Visit https://bit.ly/OWNPods

    You can also watch Oprah’s Super Soul, The Oprah Winfrey Show and more of your favorite OWN shows on your TV! Visit https://bit.ly/find_OWN

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Profile Image for Elizabeth Houser

I love this.

Oprah finds the best stuff to share.Oprah saved my life since watching her first syndication show when I was 14.

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