• Sweat Sessions to Sam Smith

  • Apr 11 2024
  • Length: 9 mins
  • Podcast

Sweat Sessions to Sam Smith

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  • Summary

  • Ever felt like dance isn't for you? This episode looks into how dance fitness has made entering the world of physical challenges a bit more fun and inclusive. I get side tracked about the new book I've recently finished and almost forget to even talk about the title of this episode!

    Tune in to hear about my sweat-inducing sessions, and why I would recommend dance fitness to shake up how you view moving your body.


    Keep up to date between episodes: https://www.instagram.com/emmatries_podcast/


    See you next time!


    Love you, bye xoxo


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