Sweat Sessions to Sam Smith
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Sweat Sessions to Sam Smith
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About this listen
Ever felt like dance isn't for you? This episode looks into how dance fitness has made entering the world of physical challenges a bit more fun and inclusive. I get side tracked about the new book I've recently finished and almost forget to even talk about the title of this episode!
Tune in to hear about my sweat-inducing sessions, and why I would recommend dance fitness to shake up how you view moving your body.
Keep up to date between episodes: https://www.instagram.com/emmatries_podcast/
See you next time!
Love you, bye xoxo
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