Switchbacks and Sweat Stains Podcast By Charlie Haney Lea Mulligan Michael Basuini and Will Sickenberger cover art

Switchbacks and Sweat Stains

Switchbacks and Sweat Stains

By: Charlie Haney Lea Mulligan Michael Basuini and Will Sickenberger
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About this listen

 3 Bad Beard Event coaches, Charlie, Lea and Michael and our good friend Will are your source Southeastern trail and ultra running news, tips and banter.Charlie Haney, Lea Mulligan, Michael Basuini and Will Sickenberger Running & Jogging
Episodes
  • Ep. 27 2026: Year the Boy Comes Home?

    Ep. 27 2026: Year the Boy Comes Home?
    May 30 2025

    Lil bit of everything on this one:

    Mike signs up for a race, we recap a myriad of recent events in the area, and Will talks about his FKT attempt and his hatred of golf and baseball. We also answer listener questions and challenge the Boulder Boys to the 2026 Stump Jump.

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    1 hr and 18 mins
  • Ep. 26 Laz Loves Quoissants

    Ep. 26 Laz Loves Quoissants
    May 9 2025

    Pod crew was giggly on this one!

    We recap Strolling Jim, brag on Martha and Austin's impressive results, discuss what Laz race we would do, hint at a future event, Will incorrectly states that we should go to Black Canyon instead of Canyons, we talk Cocodona and training for 200s, and we squeeze in some LQs (Listener Questions).

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    1 hr and 17 mins
  • Ep. 25 Recapitulation

    Ep. 25 Recapitulation
    Apr 25 2025

    After capitulating for a few weeks, we're back to recapitulate the Gorge and Stillhouse 100K races that Lea, Will and Charlie crushed the last two weekends. As always, please rate, share and subscribe. We won't leave again - at least for a little bit.

    Ready to tackle your next race and want coaching or just training advice? Reach out to Mike, Charlie or Lea! We'd love to help!

    https://www.instagram.com/woodland_crtrs_endurance/

    https://www.instagram.com/coachcharliehaney/⁠
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    1 hr and 35 mins
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