• TFM15: Testing Mountaineering Fitness (Part One)

  • Sep 2 2020
  • Length: 20 mins
  • Podcast
  • 5.0 out of 5 stars (1 rating)

TFM15: Testing Mountaineering Fitness (Part One)

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  • Summary

  • In this episode, I discuss fitness tests and assessments for mountaineers. We explore why they are important, what makes a good fitness assessment and a few ways to test aerobic fitness for mountaineers.

    ==   Want to get fit, strong and resilient for your mountaineering adventures?   Check out the Online Summit Program: https://www.summitstrength.com.au/online-mountaineer.html
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