• TFM16: Testing Mountaineering Fitness (Part Two)

  • Sep 13 2020
  • Length: 16 mins
  • Podcast
  • 5.0 out of 5 stars (1 rating)

TFM16: Testing Mountaineering Fitness (Part Two)

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  • Summary

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    In this episode, we explore part two of our fitness testing for mountaineers. Here we discuss a range of strength, endurance and core assessments a mountaineer can use, as well as when is the best time to use these in your training. 

    ==   Want to get fit, strong and resilient for your mountaineering adventures?   Check out the Online Summit Program: https://www.summitstrength.com.au/online-mountaineer.html

     
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