THE ART OF SELF-FORGIVENESS
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to Cart failed.
Please try again later
Add to Wish List failed.
Please try again later
Remove from wishlist failed.
Please try again later
Adding to library failed
Please try again
Follow podcast failed
Please try again
Unfollow podcast failed
Please try again
THE ART OF SELF-FORGIVENESS
-
Narrated by:
-
By:
About this listen
In this powerful episode, Mpeo Nkosi and Coach Tumi Sibanda dive deep into the vital practice of self-forgiveness. If you've ever struggled with letting go of past decisions, this episode is for you.
Coach Tumi Sibanda is a recalibration catalyst, author, and coach who helps professionals and entrepreneurs align their lives with their authentic selves. She is the author of "You Are Enough" and owns SAHNO (Sahno.africa), a company focused on personal and professional development.
Key Discussion Points:
• Understanding the difference between shame and guilt, and how shame can hinder self-acceptance.
• The importance of recognising human evolution and change in the context of personal growth.
• A practical four-step process for moving forward from past mistakes: acknowledgment, personal responsibility, emotional processing, and forgiveness.
• The power of daily rituals, including a mirror session, to reinforce self-forgiveness and commitment.
• How idealistic notions and societal pressures can drive decisions that aren't aligned with your true values.
• The role of self-awareness in making deliberate life decisions and aligning your choices with your authentic self.
• How to make new choices
• How to give yourself some grace Tumi Sibanda's website
No reviews yet