THE BETTER BELLY PODCAST - Natural Constipation Remedies, Acid Reflux, Hormones, Gut Health, Functional Medicine

By: Allison Jordan FDN-P | Functional Gut Health Coach | Constipation and Bloat Expert
  • Summary

  • ***TOP 1% GLOBAL PODCAST*** Do you want to be able to poop everyday like a normal person? Are you tired of relying on medication to poop daily, manage your acid reflux, or balance your hormones? Are you tired of worrying about your health, wondering if something might be deeper going on that your doctor isn't finding? Are you ready to know EXACTLY what to do to end your constipation & acid reflux and balance your hormones naturally - without wasting any more money, time, or effort on remedies that don't work? In this podcast, you will find gut health solutions to set you free from constipation, bloating, acid reflux, PMS, infertility, anxiety about leaving home, and wasted time, energy, and money on solutions that don't work. My mission is to equip you to feel confident and comfortable in your body through all natural gut health remedies, simple belly massage and exercises, and Functional Medicine advice - that work! If you’re ready to say YES to feeling better, being comfortable in your own skin, and free from second-guessing about every food you eat - then you’re in the right place! Hey, I’m Allison. Mom, wife, Functional Health Practitioner, and lover of Jesus. For 2 years, I tried to fix my chronic constipation and IBS through the low FODMAP diet and doctor visits. I thought the only way I could fix my gut was through food, probiotics, and a restricted lifestyle. I finally realized that there is more to constipation and bloating than just food restrictions and doctor visits. I discovered a 3-step process that not only addressed MY chronic constipation, bloating, acid reflux, and hormone imbalance but also worked for my clients, too. Now - I’m ready to share it with you! If you are ready to find all natural remedies to constipation, bloating, acid reflux, and hormone imbalance that continue to work after you’ve done them - then this podcast is for you! Put on your comfiest clothes and plug this in for your next car ride. It’s time to fix your gut! FOLLOW --> https://instagram.com/betterbellytherapies JOIN OUR COMMUNITY --> https://betterbellytherapies.com/facebook GET MY FREE TRAINING --> https://betterbellytherapies.com/training
    2020-24 Better Belly Therapies
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Episodes
  • 239// The Lyme Disease Episode: Lyme Disease Symptoms & Testing, and The Best Lyme Treatment
    Nov 21 2024

    Have you ever been diagnosed with Lyme disease, or THOUGHT you might have Lyme Disease?

    Do you have unexplained symptoms, that NO one can explain?

    Has nothing that you've tried to heal worked, or have you done a Lyme protocol, but didn't get better?

    If you said yes to any of these questions, then this episode is for you!

    In our FINAL week of our 7 pathogen series, today I'm going over:

    • What Lyme Disease is
    • Common Lyme Disease symptoms
    • Why doctors overlook Lyme Disease
    • How long Lyme Disease can last
    • The best chronic Lyme Disease Test to do
    • And how to identify a good - and bad! - Lyme disease protocol
    • My personal opinion on the BEST Lyme Disease Treatment out there

    I'm going to debunk every single myth I can think of, because the #1 reason that clients who work with me AREN'T feeling after ALL the work they've done on their healt is because of ALL the little things that can go wrong - but don't HAVE to go wrong.

    In part 7 of this series, I'm going to point you to the FASTEST way to heal - not only from Lyme, but from EVERY other toxin and pathogen that can be holding you back from healing. Because NO pathogen needs to be ruling your life.

    It's time to feel your best, have energy, and get back to your life.

    It's time to find, and kill, some Lyme disease.

    EPISODES MENTIONED:
    • 220// 100 Symptoms Of Mold Exposure + Toxic Mold: How Many Do You Have?
    • 226// The Mold-Lyme Connection: How to Treat Mold Toxicity and Lyme Disease

    HEAL FROM LYME - FOR GOOD!

    Option #1) 👉 Join the Better Belly Blueprint today!

    • Want to learn how BBB works? Watch this FREE training walking you through how to heal, once and for all!

    Option #2) 👉 Work 1:1 with me as a Better Belly VIP client (Pay-in-full and payment plan options available)

    • Want to make sure that VIP is right for you? Book a FREE 20 Min Application Call!

    RESOURCES:
    • Get Full Access to my Liver Detox Protocol for only $7!
    • Download my Free Constipation Relief Guide
    • Download the entire Better Belly Podcast Vault!
    • Get the Functional Blood Chemistry Analysis Spreadsheet

    LINKS:
    • JOIN →
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    49 mins
  • 238// Can Mold Really Make You Sick? Symptoms of Toxic Mold + The Best Mold Test to Get
    Nov 14 2024

    Have symptoms no doctor can explain? Feel like you've tried everything to heal? You may be dealing with mold! Learn the top symptoms of toxic mold, and how to test your home and body to see if YOU'RE dealing mold illness.

    ---

    Do you feel like you've done a MILLION protocols, including parasite cleanses, heavy metal protocols, candida cleanses, elimination diets, and more - all without getting relief from your symptoms?

    Do you have symptoms like brain fog, shooting pain, sudden flashes of cold, or poor temperature regulation that your doctors can't explain?

    Do you feel like no matter how many protocols you do, supplements you take, or diet changes you make, your symptoms don't go away (or stay away)?

    Have you burned through loads of cash and doctors trying to figure out the root cause of your symptoms, without seemingly anything to show for it?

    If so, you may be dealing with mold!

    If you said yes to any of these questions, then THIS episode is for you!

    Continuing with week 6 of our 7 pathogen series, today I'm going over the 6th pathogen you need to check for if you aren't healing: Mold.

    Continuing with week 6 of our 7 pathogen series, today I'll be going over:

    • What Mold Illness is
    • Common Toxic Mold symptoms (like bloating, constipation, diarrhea, candida, and SIBO!)
    • Why Mold Illness gets overlooked
    • What testing is best for mold (for your body, and to test your home)
    • When and why mold protocols fails
    • What a GOOD mold protocol looks like (giving you my EXACT 3-step mold treatment plan)

    I'm going to debunk every single myth about mold that I can think of, because the #1 reason that clients who work with me AREN'T feeling better is because of ALL the things that can get overlooked - but don't HAVE to be overlooked.

    In part 6 of this series, I'm going to point you to the FASTEST way to heal from mold. Because NO pathogen needs to be ruling your life.

    It's time to feel your best, have energy, and get back to your life.

    It's time to heal from toxic mold.

    EPISODES MENTIONED:

    Mold Month Series:

    • Ep. 220// 100 Signs of Toxic Mold Exposure: How Many Do You Have?
    • Ep. 222// 5 Signs of Hidden Mold, with Brian Karr (YesWeInspect)
    • Ep. 223// The 3-Step Mold Treatment Plan
    • Ep. 224// Mold & Emotions: 3 Tips for How to Balance Mold, Emotions, and Healing
    • Ep. 225// My Tinnitus Journey: Mold Caused It, How I’ve Been Treating It
    • Ep. 226// The Mold-Lyme Connection: How to Treat Mold Toxicity and Lyme Disease Together
    • Resiliency Radio Podcast: Winning Legal Cases for Clients Harmed by Toxic Mold (Dr. Jill Carnahan ft. Kristina Baehr)

    HEAL FROM...
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    43 mins
  • 237// The C. Diff. Episode: C. Diff. Infection Symptoms, How C. Diff. is Spread, and Why Chronic C. Diff. Exists
    Nov 7 2024

    Have you ever been diagnosed with IBS-C, IBS-D, or IBS-M?

    Do you have severe constipation, but no diet change, supplements, or doctor visits have helped?

    Do you have anxiety, fatigue, or weight gain - despite doing lots of things to manage all 3?

    Do you flip between constipated and getting diarrhea, and have no idea how to stop the cycle?

    Or - do you have unexplained diarrhea that diet changes and supplements haven't helped?

    If you said yes to any of these questions, then you may have a pathogen called Clostridium Difficile, or for short - C. Diff!

    Continuing with week 5 of our 7 pathogen series, today I'm going over:

    • What Clostridium Difficile is
    • Common C. Diff. symptoms (like bloating and constipation OR diarrhea!)
    • Less-common symptoms of C. Diff. (that you most likely have)
    • How C. Diff. is spread
    • How long C. Diff. can last
    • The best chronic C. Diff. testing
    • Why C. Diff. gets overlooked
    • And how to identify a good - and bad - C. Diff. protocol

    I'm going to debunk every single myth I can think of, because the #1 reason that clients who work with me AREN'T feeling after ALL the work they've done on their health is because of ALL the little things that can go wrong - but don't HAVE to go wrong.

    In part 5 of this series, I'm going to point you to the FASTEST way to heal. Because NO pathogen needs to be ruling your life.

    It's time to feel your best, have energy, and get back to your life.

    It's time to find, and kill, some C. Diff.

    EPISODES MENTIONED:
    • 41// Anxiety, depression, or ADHD? One reason to check your gut
    • 214// Is this Gene Mutation Making Your ADHD Worse?
    • 118// LIVER: The #1 Thing You Can Do to Ease Bloating and PMS
    • 45// The Gut-Skin Connection: Is your gut flaring up your skin?
    • 47// The Gut-Sinus Connection
    • 113// Crush Abdominal Pain & Get 90% of Your Energy Back [Dessie Pt. 2]
    • 35// Get Rid of Abdominal Pain, Joint Pain, and Fatigue, Lose 10 lbs., and Feel Better Than Ever [Client Testimonial – Dessie]

    HEAL YOUR GUT - FOR GOOD!

    Option #1) 👉 Join the Better Belly Blueprint today!

    • Want to learn how BBB works? Watch this FREE training walking you through how to heal, once and for all!

    Option #2) 👉 Work 1:1 with me as a

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    38 mins

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