If you've ever gotten to a place where you feel stuck in your fat loss journey (and let's be honest, who hasn't?), many times, it presents the opportunity to dig deeper--looking at factors like our stress levels, digestion, hormones, and our environment. If you're at a point where you're relying on a lot of the tools that worked well for you in the past, but are surprisingly no longer bringing you the same results, then this episode is for you. Coach Krysta is joined by Vince Pitstick, a functionalist nutritionist who is shaking things up in the world of health and fitness.
Vince began his journey as a personal trainer and competition/lifestyle nutrition coach before dedicating the last ten years to helping individuals overcome their health challenges and reach their full potential through functional and holistic nutrition coaching. With a passion for helping others and possessing a wealth of knowledge and experience, Vince opened Nutrition Dynamic (now Vidal Coaching) in 2012, with the priority being client-centered, natural care. Vince has spent the last decade delving deep into the realm of functional health, honing his skills, and ultimately developing a four-step process to improve nearly any condition.
In this episode, we discuss:

• Vince's own story of environmental-related mental and physical health issues as a child, to addiction, to successful entrepreneur
• What’s missing in our approach when it comes to healing chronic health issues
• What it means--and why it's important--to get to the root cause of our health challenges
• The relationship between stress, thyroid and hormones
• Why Western medicine is failing so many people when it comes to taking a holisitic approach to health, and how Vince has and is supporting physicians and coaches in changing this narrative
• How chronic dieting is negatively impacting your metabolism
• How to actually reset the metabolism so that you CAN diet on more calories
• The FLUSH metabolic detoxification method

Follow Vince on Instagram & check out his work:
https://www.vincepitstick.com/
metabolicmentor.com
https://nutritiondynamic.com/
Explore the FLUSH protocol for yourself with Vidal Coaching

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