THRIVING MINDS PODCAST

By: Professor Selena Bartlett Neuroscientist Brain Health is Everyone's Business
  • Summary

  • Do you want to learn how to build resilience, boost your cognitive performance, and achieve mental agility? Then it's time to discover the exciting world of brain health and fitness with Thriving Minds. Hosted by renowned neuroscientist Professor Selena Bartlett, Thriving Minds is a podcast dedicated to exploring the latest advances in brain science education.

    With decades of experience studying addiction, stress, and mental health, Professor Bartlett is a true expert in her field. And she's on a mission to empower people to take control of their mental and physical well-being. So what makes Thriving Minds so unique?

    It's not just about theory – it's about practical tips and simple tools that you can use to improve your brain health and fitness right now. From understanding how stress wires the brain, the power of cold exposure, nutrition and exercise and connection.

    Thriving Minds is also a deep dive into cutting-edge brain science and digital technology. From neuroplasticity to brain imaging, Professor Bartlett and her team are at the forefront of this rapidly evolving field. They're exploring the latest research and innovations and sharing their insights with listeners around the world.And the best part?

    Let's make brain health everyone's business. They're inspiring people to take action and create a culture of mental fitness, where people prioritise their brain health as much as their physical health.

    Tune in to the podcast and discover the secrets of brain health and fitness. Whether you're looking to boost your cognitive performance, reduce stress, or improve your overall well-being, Selena and her team are here to help you thrive.

    The opinions expressed in the podcast are Selena Bartlett's personal opinion and her guests. They are for general informational purposes only and do not constitute the practice of medicine, nursing, psychology or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The opinions in the podcast do not reflect the opinion of Queensland University of Technology.

    © 2024 THRIVING MINDS PODCAST
    Show more Show less
activate_Holiday_promo_in_buybox_DT_T2
Episodes
  • Episode #166 HeadsUp: why parents are delaying smartphones and social media to secure younger children the gift of a full childhood. Dany Elachi, Co- Founder, HEADSUP ALLIANCE and Parent
    Sep 28 2024

    "When I ask 16-21 year olds what they wish their parents had known about social media, they say, number one, don’t give us phones and social media too young."

    - Children's Commissioner for England, Rachel De Souza

    As the first smartphone generation hits adulthood, they are reflecting on their lost wonder years, a precious period of their lives they can never get back. Too many of them regret a childhood wasted on screens and they wish their parents had set firmer boundaries.

    Let's not repeat the mistake with the next generation.

    Delay smartphones, delay social media, join the Heads Up Alliance family and secure for your younger children the gift of a full childhood.

    eSafety Commissioner

    Children's Commissioner for England

    We dive into the heart of the HeadsUp Alliance, co-founded by Dany Elachi a burgeoning movement among Australian families committed to rethinking the role of technology in their children's lives. With the digital age advancing rapidly, these families have chosen a path less traveled, delaying the introduction of social media and smartphones to their children's daily routines.

    Join us as we explore the philosophy and motivations behind the HeadsUp Alliance.

    Whether you're a parent, educator, or simply interested in the intersection of technology and child development, this episode offers valuable insights into a community that's choosing to press pause on the digital rush, prioritizing real-world experiences and connections for the next generation.

    Tune in to learn how the HeadsUp Alliance is making waves in Australia and potentially setting a new standard for children's digital consumption worldwide.

    https://www.facebook.com/TheHeadsUpAlliance/

    Support the show

    Subscribe and support the podcast at
    https://www.buzzsprout.com/367319/supporters/new
    Learn more at www.profselenabartlett.com

    Show more Show less
    48 mins
  • Episode #183. Three Thousand Parents and Their Children Want You to Know Why They are taking on Meta, Snapchat, Discord, and TikTok Over Harm to Young Users, Laura Marquez Garrett, Social Media Victims Centre, USA
    Sep 13 2024

    In this episode, we dive into the growing wave of lawsuits being filed against Meta, the parent company of Facebook and Instagram, Snapchat, Discord, Tik Tok by parents and guardians concerned about the mental and physical harm these platforms are causing younger users. Research indicates a troubling rise in social media addiction among teens, leading to severe mental health issues, including anxiety, depression, self-harm, eating disorders, and even suicide.

    The issue gained significant attention when Frances Haugen, a former Facebook manager, leaked internal documents revealing Meta's knowledge of its platforms' harmful effects on users, especially teens. These documents exposed how Meta's algorithms are designed to maximize engagement at the expense of user well-being, often pushing content that promotes body image issues, risky behaviour, and mental health struggles.

    We’ll explore the specific cases brought against Meta, such as the lawsuits filed by families who have lost loved ones to suicide or who are dealing with the repercussions of social media addiction. We'll also discuss the legal strategies being employed, including product liability and tort law, aimed at holding Meta accountable for prioritizing profits over safety.

    Snapchat, owned by Snap Inc., is a preferred social media platform for 35% of teens, with over 85 million users in the U.S. as of 2020. Its popularity is driven by features that limit parental monitoring, encourage daily use, and allow users to share their location, raising significant safety concerns.

    One notable case is Rodriguez v. Meta Platforms Inc. et al., where nine-year-old Selena Rodriguez became addicted to Snapchat and Instagram, leading to sleep deprivation, bullying, and severe mental health issues, culminating in her suicide at age 11.

    In Doffing v. Meta Platforms Inc. and Snap Inc., Brittney Doffing is suing on behalf of her daughter M.K., who developed an addiction to Instagram and Snapchat at 14, resulting in sleep loss, body image issues, and psychiatric hospitalizations.

    Other cases include Heffner vs. Meta and Snap Inc., where Ashleigh Heffner’s son Liam Birchfield became addicted to these platforms, leading to his suicide, and Dawley vs. Meta and Snap Inc., where CJ Dawley, a high-achieving student, fatally shot himself after becoming obsessed with social media.

    Additionally, Snapchat is implicated in facilitating fentanyl poisonings, due to its features that allow users to erase communications easily. The FBI is investigating Snapchat’s role in the fentanyl poisoning deaths of teens, and lawsuits have been filed to represent these victims and their families.
    https://www.linkedin.com/in/laura-marquez-garrett-447a491b/
    https://socialmediavictims.org/

    #SocialMediaLawsuits #MetaLawsuits #SnapchatLawsuits #ProtectOurKids #MentalHealthAwareness #SocialMediaAddiction #TeenMentalHealth #TechAccountability #StopSocialMediaHarm #DigitalSafety #ParentalAwareness #YouthWellbeing #SocialMediaImpact #AnxietyAwareness #DepressionAwareness #EatingDisorders #SuicidePrevention #SocialMediaReform #OnlineSafety #AddictionAwareness #ProtectTeens #SafeSocialMedia #SocialMediaResponsibility #VictimsRights #HoldTechAccountable #SocialMediaVictims #DigitalWellbeing #FentanylCrisis #SnapchatSafety

    Support the show

    Subscribe and support the podcast at
    https://www.buzzsprout.com/367319/supporters/new
    Learn more at www.profselenabartlett.com

    Show more Show less
    1 hr and 33 mins
  • Episode #182 Why your boundaries are an expression of love and how Parents are Undermined by Tech, Tim Levy Managing Director QORIA
    Sep 4 2024

    In this episode, we explore the inspiring journey of Qoria (formerly Family Zone), a company born from the vision of four dedicated parents determined to make digital spaces safer for children. Facing off against tech giants indifferent to online child protection, Qoria has emerged as a global leader in digital safety. We delve into the industry's complexities, including government funding for technology that doesn’t adequately protect families and how Qoria champions interoperable solutions against restrictive practices by companies like Microsoft.

    From early boundaries to overt parental controls, we discuss why starting protective measures early makes a difference, empowering parents to safeguard their children's digital lives.

    Tim Levy, Managing Director of Qoria, shares a deeply personal and moving story. The cyberbullying and subsequent suicide of his niece’s best friend left an indelible mark on him. He realized that children were navigating a digital world that was perilously unsafe. Motivated by a desire to protect his own kids and others, Tim joined forces with his close friend Crispin Swan, also a telco veteran. They were soon joined by Ben Trigger and Paul Robinson.

    Together, they asked a fundamental question: Why can't we protect our children in their digital lives as well as we can in their home lives?

    This question sparked the creation of Qoria. Their vision was to develop a suite of technology solutions that would empower parents, schools, and children to collaborate in ensuring digital safety. They sought to bridge the gaps left by siloed approaches, where schools, parents, and social and gaming platforms operated independently. They believed our children deserved better.

    The Birth and Growth of Qoria:

    In 2015, Family Zone was born. With a big vision, a recently launched consumer offering, and no money, they took a bold step by going public. Family Zone was listed on the Australian Stock Exchange the following year.

    Tim reflects on their journey: "Since then, we have been incredibly lucky to be joined by some amazing businesses, trusted advisors, and loyal investors, all of whom share our passion and commitment for tackling what is clearly one of the most pressing problems of the modern world."

    All tech is not safe for children in 2024 Telegram, Reddit, Google, Apple, Microsoft, Snapchat, Facebook, Whatsapp, Google Docs, Facebook, Instagram, Tor, Google Drive, Google Maps
    https://qoria.com/our-story

    Support the show

    Subscribe and support the podcast at
    https://www.buzzsprout.com/367319/supporters/new
    Learn more at www.profselenabartlett.com

    Show more Show less
    40 mins

What listeners say about THRIVING MINDS PODCAST

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.