In this week's episode of the TRAUMA TALK series, Gabrielle Bailey shares her journey of overcoming stress and trauma and embarking on a spiritual adventure. She emphasizes the importance of self-awareness, inner work, and taking responsibility for our emotions and beliefs.

Gabrielle discusses the power of meditation, the impact of our thoughts and emotions on our physical health, and the significance of grounding and connecting with the divine. She encourages listeners to listen to their bodies, honor their inner child, and practice spiritual hygiene. Gabrielle also highlights the importance of embracing change and finding balance in life.

Timestamps

00:00 Introduction and Crisis Moment

08:31 Embarking on a Spiritual Journey

19:50 The Power of Meditation and Emotional Pathway

27:42 Learning and Growing from Life Experiences

37:12 Inner Work and Creating Change

44:51 Upgrading Beliefs and Spiritual Practices

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If you enjoy the episode, please like and follow our podcast wherever you listen, so it can get in the hands of those who need it most.

Thank you for listening, and remember, the journey to self-discovery and growth is an ongoing process and it continues beyond the airwaves. Until next time, may you find courage, peace, and magic on your own unique path.

Want to see more of Julie: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Book at 1:1 Coaching Session with Julie and her daughter Tash⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Book a Medical Intuitive Session with Julie Lewin⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or buy her book ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠"The Art of Self-Healing" ⁠⁠⁠⁠⁠

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Our guest: Gabrielle Bailey

Gabrielle Bailey, once a successful teaching executive, reflects on the culmination of stresses and

expectations that caused her to leave her beloved profession some twenty years ago. She embarked

on a search for meaning to the midlife questions of Why am I here? What’s my purpose? Who am I?

She skillfully helps others to develop more self-awareness, come to a place of acceptance, and be

empowered to take responsibility for their own lives. From “Never Good Enough” to “Practically

Perfect in Every Way”, you’ll find her here, still evolving and growing.

https://www.facebook.com/gabrielle.bailey.5 www.gabriellebailey.com.au

https://www.linkedin.com/in/gabrielle-bailey/