• Take Care Of You

  • Aug 16 2021
  • Length: 19 mins
  • Podcast

  • Summary

  • We all see boundaries in different ways. Some may see a boundary in the form of a wall, fence or maybe a ring.

    In this episode Vidya explores our boundaries and what they mean to us. She also discusses when it is appropriate to put up a boundary but also to take one down.

    Vidya ends this episode with a mindful moment so please do not drive or operate any machinery. Only participate if it is safe to do so or listen later.
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