What if the foods marketed as “healthy” are actually keeping you stuck? Tasha Rosales shares how years of gut issues, gestational diabetes, and chronic fatigue pushed her to reevaluate everything she thought she knew about health. What started as a quest to heal her body turned into a full family transformation. From raising informed eaters (not restricted ones) to finding real balance in a world of conflicting nutrition advice, Tasha walks us through how her family now eats 85–90% real, whole foods and why it's not about perfection or fear, but intention. She gets candid about the moment she realized being too restrictive backfired with her kids, the emotional impact of imagining life if they hadn’t made these changes, and the shocking truth about what’s really in our spices, snacks, and “health” foods.

Follow Tasha: @wellness.homemade

Her website: www.wellnesshomemade.org

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Functional Health Expert Stefanie Adler unpacks the word “healthy” and why most things we’ve been told in modern times are wrong. She shares why many women are unknowingly deficient in minerals and how this overlooked issue affects metabolism, hormones, and everyday energy. She dives into the root causes behind modern health issues from Candida overgrowth to unexplained infertility and how it’s linked to mineral imbalance, toxic buildup, and stress. Plus, the empowering truth behind why the postpartum experience can be a joyful one.

Follow Stefanie: @stefanieadlerwellness

Her website: www.stefanieadler.com

Follow Morgan: @webgirlmorgan

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Morgan sits down with four remarkable individuals from Abe's Garden whose stories span generations of love, loss, resilience, and wisdom. Ward shares a heartfelt account of falling in love at a fraternity party, and the profound connection that changed everything. Brenda reflects on nearly six decades of marriage, raising three children, and the emotional journey of becoming a caregiver to her husband with dementia. Shirley offers honest, humorous, and hard-earned insights from a life filled with lessons, laughter, and grace. And Larry opens up about the strength it takes to embrace change, build community, and keep your heart open through it all.

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