• Taking Responsibility for Emotional Intelligence with Addison Shock

  • Oct 2 2024
  • Length: 52 mins
  • Podcast

Taking Responsibility for Emotional Intelligence with Addison Shock

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  • Summary

  • In this conversation, life coach Addison Shock talks about emotions. He’s a life coach who helps men develop their emotional intelligence and build healthy relationships. He shares his own experiences and journey towards emotional growth and highlights the importance of understanding and expressing emotions in a healthy way!

    “No matter what age level we’re in, we're growing up."

    00:00 Introduction

    01:23 Understanding and Supporting Emotional Development

    06:46 Managing Anger in Young Men

    13:13 The Role of Mothers in Supporting Emotional Development

    19:51 Reframing Anxiety and Developing Healthy Coping Mechanisms

    25:30 Embracing Emotional Intelligence and Taking Responsibility

    27:03 The Power of Deep Breathing for Emotional Well-being

    32:02 Making Decisions for Oneself and Owning the Consequences

    36:07 Trust and Autonomy in Supporting Young Men's Transition into Adulthood

    47:27 Facing Challenges and Accomplishing Tasks for Personal Growth

    Follow Addison:

    Website: http://addisonshockcoaching.com/

    Instagram: https://www.instagram.com/addisonshockcoaching

    Follow Jillian

    • Instagram
    • Website
    • Love Without Secrets

    Email Jillian@lifewithoutsecrets.com with your story to be featured on the show!
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