John and Danny discuss Corey Keyes’ concept of languishing, which involves low mental health, marked by a lack of interest, motivation, and feelings of emptiness. We examine how languishing differs from flourishing and depression, consider its long-term effects, and outline the 5 behavioural vitamins essential for overcoming it.

Languishing: How to Feel Alive Again in a World That Wears Us Down

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Intro/Outro Music: The Eternal Now by Maze 28

John and Danny delve into Byung-Chul Han’s insightful book, The Disappearance of Rituals. We examine the rise of narcissism and its impact on diminishing the importance of rituals, exploring the consequences of this decline on contemporary life.

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Intro/Outro Music: The Eternal Now by Maze 28

John and Danny explore Byung-Chul Han’s excellent book, “The Burnout Society.” We outline Han’s critique of our modern world—a landscape characterised by an overwhelming emphasis on positivity and relentless pursuit of achievement, often resulting in exhaustion and existential emptiness. We also discuss how Han’s philosophy resonates with our own experiences and offer insights into finding balance in the relentless race for success. There's also a guest appearance from the comedian Micky Flanagan! The Burnout Society by Byung-Chul Han Micky Flanagan on How to do absolutely nothing Get our book, ‘BEING WELL’. All royalties go to the Motor Neurone Disease Association. Join Rebel Intellects, our unique philosophy community. Intro/Outro Music: The Eternal Now by Maze 28