Two of the biggest offseason competitions of the year are taking center stage. Sean, Tommy and Lauren give and update on the Dubai Fitness Championship qualifier and tell you why they think the Rogue Invitational championship man mean more now than it ever has. This episode is presented by Thirdzy. Use the link below and the code "TEF" to save 20% and improve your sleep and recovery.

https://thirdzy.com/TEF?utm_source=talking_elite_fitness&utm_medium=podcast&utm_term=&utm_content=&utm_campaign=tef

TYR Wodapalooza SoCal provided us with some great moments on the competition floor and injected some new life into the team competition. Sean, Tommy and Lauren give their final thoughts on the event, how it can evolve and what kind of effect it could have on future competitions.

Tom Miazga just won his 8th championship in the seated with hip division. He joins the show to talk about his experience this past weekend in San Antonio at the Adaptive CrossFit Games, how he'd like to see the adaptive divisions grow in the coming years and whether or not he'll be returing next season for a run at a 9th title.

This episode is presented by Box Basics. Head to shopboxbasics.com and use the code "TEF" to save 20% on shoe brands like Nike, TYR, Reebok and Strike Movement.

This episode is sponsored by Vuori. Go to vuori.com/TEF and save 20% on your first order and enjoy the most comfortable athleisure wear on the planet.

The first ever TYR Cup at Wodapalooza SoCal has officially wrapped up. After an exciting Sunday that included 4 scored events, Lauren and Tommy sit down to recap all the action that helped Team North America capture the win and saw Patrick Vellner become the first winner of the Lazar Djukic MVP award.

This episode is presented by Box Basics. Head to shopboxbasics.com and use the code "TEF" to save 20% on your order.