Episodes

  • 132. Ryan Daly & Chris Tafelski, NJ MOC 800m Champion and Head Coach of Westfield Track and Field

    132. Ryan Daly & Chris Tafelski, NJ MOC 800m Champion and Head Coach of Westfield Track and Field
    Mar 30 2025
    Dave and Alex welcome Ryan Daly and Chris Tafelski to the show and we talk about Ryan's running journey, facing down expectations and successes and the state of the sport!
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    1 hr and 9 mins
  • 131. Michael Barrett & Tyler Pinto, Head and Assistant Coach of Toms River North Track and Field

    131. Michael Barrett & Tyler Pinto, Head and Assistant Coach of Toms River North Track and Field
    Mar 21 2025
    Dave and Alex welcome Michael Barrett and Tyler Pinto to the show and we talk about their running journeys, their team's historic season, current challenges of coaching and more!
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    1 hr and 39 mins
  • 130. Joshua Page, 2024 DII 400m Champion

    130. Joshua Page, 2024 DII 400m Champion
    Mar 12 2025
    Alex welcomes Joshua Page on the show and we talk about his running journey, why he chose Tiffin University and his spike customization business!
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    54 mins
  • 129. Gordon Mack, Creator of Track: All Access

    129. Gordon Mack, Creator of Track: All Access
    Mar 6 2025
    Dave and Alex welcome Gordon Mack on the show and we talk about his running journey, why he started Track: All Access and how he feels about the health of the sport!
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    1 hr and 17 mins
  • 128. Jeff Benjamin, Writer for RunBlogRun.com

    128. Jeff Benjamin, Writer for RunBlogRun.com
    Feb 26 2025
    Dave and Alex welcome Jeff Benjamin back to the show and we talk about USATF Indoor Nationals, if the frequently broken world records have been good for the sport, Sebastian Coe's bid for IOC President and more!
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    1 hr and 37 mins
  • 127. Meghan Hunter, Senior 800m Runner at BYU

    127. Meghan Hunter, Senior 800m Runner at BYU
    Feb 18 2025
    Dave and Alex welcome Meghan Hunter to the show and we talk about her running journey, success at BYU and the importance of mental health!
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    1 hr and 7 mins
  • 126. Colton Dean, 7x National Champ, 15x All American

    126. Colton Dean, 7x National Champ, 15x All American
    Feb 11 2025
    Dave and Alex welcome Colton Dean on the show and we talk about his journey to becoming a decathlete, the transition to the decathlon, training and more!
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    1 hr and 7 mins
  • 125. Ryan Banta, Coach and Author of the Sprinters Compendium

    125. Ryan Banta, Coach and Author of the Sprinters Compendium
    Feb 4 2025
    Through a few technical difficulties late in the show.

    Dave and Alex welcome Ryan Banta on the show and we talk about his running journey, his book the Sprinters Compendium and the dynamics of coaching sprinters vs distance runners!
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    1 hr and 35 mins