• Talks with Tracy #31 - Tracy's Momentary Relapse (into old thoughts and behaviors)

  • Jul 25 2024
  • Length: 59 mins
  • Podcast

Talks with Tracy #31 - Tracy's Momentary Relapse (into old thoughts and behaviors)

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  • Summary

  • Tracy talks about a recent experience in which she found herself falling back into old thoughts and behaviors that don't serve her. She shares what led up to this, how she recognized it, and what she did to once again re-center herself and get herself back into a calm mind and calm body, regaining flow in her life.
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