Tammy – Healing Trauma through Somatic Therapy
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Tammy – Healing Trauma through Somatic Therapy
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About this listen
Lucy is joined by Tammy, a Trauma and Soul Alignment Coach. Tammy uses her personal story to enlighten Lucy on the role of trauma in our bodily health, and how we can use Somatic Experiencing to process that which was left unprocessed in our youth, as well as generational trauma. If you are interested in learning more about trauma healing - this is the episode for you!
The Main Topics:
Hitting Rock Bottom
Training at The Psychology of Eating with Mark David
Somatic Experiencing
Activation Energy
The Role of Colour
Trauma and Women
Manifestation: Expanding our Capacity for Discomfort
Tammy’s Instagram: https://www.instagram.com/somaticspirit/
The Tairo Instagram: https://www.instagram.com/tairo.world/
Sign up to the Tairo email list to stay up to date on our newest episodes: https://tairoapp.webflow.io/