The concept of Biohacking is evolving, and so are we.

In this episode, I sit down with Teemu Arina, author, futurist, and founder of the Hololife Summit, to explore the next chapter in human optimisation.. Hololife.

We go beyond red light panels, cold plunges, and smart wearables, into a more holistic, embodied, and purpose-driven approach to health.

Teemu unpacks the shift from fragmented biohacks to coherence, intuition, and self-mastery, merging science, ancestral wisdom, and quantum awareness into a new operating system for life.

If you’ve outgrown the gadgets and want to evolve your health from hacks to harmony, this conversation is your next step.

🔗 Resources & Links:
Follow Teemu Arina: @teemuarina

Follow Hololife Summit: @hololifesummit

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